ALLOW THE NATURAL THERAPEUTIC PROCESS
TO UNFOLD
STAY PROACTIVE WHEN ADDRESSING YOUR MENTAL HEALTH NEEDS
Sometimes we require a helping hand when adjusting to an ever-changing world. We are passionate about helping our clients develop skills and tools to create sustainable fulfilment within their lives.
We all face challenges in our lives, some of which can include issues with self-esteem, processing negative or strong emotions, work-life balance, feeling misunderstood, adjusting to change, developing meaningful relationships, and discovering our purpose.
In addition, stress, depression, anxiety, grief and loss, emotional trauma, and interpersonal conflict can obstruct our ability to experience life to its fullest potential. You have the ability to unlock your own power, and we want to help you discover that inner strength.
INDIVIDUAL SESSIONS
We offer face to face sessions at our counselling space in picturesque Williamstown, approximately 20 minutes west of Melbourne, and telehealth sessions via phone or Zoom for days when you can’t make it in person.
COUPLES SESSIONS
Relationships can bring beautiful joyous experiences, as well as many challenges. Couples sessions can be a great way to work through areas that feel stuck, with a helpful third-party facilitator in a safe environment.
GROUP SESSIONS
Creating cohesion in a group context may be challenging with different personality types, cultural backgrounds, life experiences, ages and abilities. Group counselling may allow for greater cohesion, stronger trust and bonding.
FAMILY SESSIONS
Family dynamics can be a challenge to navigate, with so many different personalities all wanting to be heard. Also, working through generational trauma with a counsellor can help families better understand each other, safely process emotional traumatic past and improve communication amongst family members.
EMPLOYEE ASSISTANCE PROGRAMS (EAP)
Challenges arise in the workplace often and having access to helpful support can make all the difference. Feelings of unfairness, lack of support, discrimination, communication struggles, interpersonal limitations, lack of motivation and poor performance are a few areas that often affect workplace employees. Working with culturally sensitive, multicultural / multilingual professional EAP counsellors can greatly improve confidence, interpersonal communication skills, performance abilities and motivation.
CLIENT TESTIMONIALS
“Walter’s approach feels ideal to my needs and he allows for emotional, spiritual, and psychological growth and health.”
“Walter balances compassion and empathy with identifying themes, causes, and patterns of thought.”
“Walter creates an immensely warm environment, and with his range of different approaches, I leave with an open mind and the drive to constantly better myself”
“Leaving each session, I feel empowered, strong, and as though productive and important work has been done.”
“Walter has enabled a safe space for me to unpack myself after a traumatic event and has helped me tremendously in piecing back my life together. He balances well empathy and compassion, and I feel safe and empowered whenever I leave the counseling sessions. He has provided me with some life-saving tools and strategies that I will forever cherish and will continue to apply in my healing and growth journey”
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